Hatford Wellness: Learn the Art and Science of Spa Holistic Therapy

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When it comes to wellness spa, holistic therapy provides a deeper level of satisfaction and relaxation that balances and integrates with the body, mind, and the spirit. Achieve general health and wellness with the use of the ancient science and art of holistic therapy. There are many spa options available today to promote health and wellness including Indian head massage, reflexology, Reiki, and Hopi ear candles. Indian head massage involves deep and relaxing massage that concentrates on the scalp, head, neck, and upper shoulders, specially designed for alleviation of stress.

Reflexology is Hartford wellness spa treatment combining the scientific theory and ancient knowledge mapping the body with the use of reflex points for a holistic approach. Reflexology aims  to provide a good balance of the physical, emotional, mental, and spiritual aspects of an individual. Reiki refers to an energy healing method using “hands-on” and “hand-off” healing, to reduce or relieve pain and discomfort by balancing the energy centers of the body. It was developed in Japan and it is a natural manual healing to allow self-healing. Our bodies possess energy pathways called meridians, nadis, and chakras require charging with positive energy to allow self-healing. Reiki is one of the most ancient healing systems, promoting physical health, spiritual well-being, release of emotional tension and good mental health.

Hopi ear candles is a natural holistic therapy from Hartford vitality health club that is non-invasive and pleasant method of cleansing the ears. The chimney effect of ear candles draws impurities to the ears’ surface to ease the discomfort of sinuses and compacted wax for utmost calmness and relaxation. Hopi candles have honey, chamomile, and sage content, and it is applied while the patient is  lying on his side and a candle is gently inserted as far as it is comfortable into the ear canal. Spa facials on the other hand promotes skin renewal, wherein professional exfoliation gets rid of bacteria, dead skin cells, and debris. Spa facials helps in removing whiteheads, blackheads, and accumulated oil and dirt on your facial pores. On the other hand, a facial mask is a great pampering for yourself to exfoliate, tone, and remove the impurities of the skin. It is important to undergo facial mask regularly to achieve an instant glow for your skin, so make it as a part of your routine skincare regimen.

It is always a good idea visiting a spa center to undergo different treatment options to provide excellent products and services. Achieve a holsitic care through spa wellness treatments so come and visit our homepage or website now. Take good care of your body, mind, and soul with holistic approach and become healthy inside out.

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